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Health & Wellness Articles
Explore health and wellness articles from Allure Medical Weight Control & Wellness in Riverside, CA. Here, you will find clear guides on medical weight loss, GLP-1 treatments, wellness injections, IV therapy, men’s health and aesthetics, as well as healthy eating. In addition, every article points you to the services and next steps available at our clinic. To begin, type a topic in the search bar, or choose a category below so you only see the articles you need.
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Latest Articles
When you see a title you like, click it to read the full article. Or, if you prefer, pick a topic above so you only see that category.
Erectile Dysfunction
Erectile Dysfunction For most men, this is a topic that they would not want to hear or even speak about. Although, Erectile Dysfunction is more common than you may...
What Are the Injections for?
What Are the Injections for? Have you come around the question as to why Allure offers injections? Well here at Allure we have studied the pros and cons about getting...
The Importance of Men’s Health
The Importance of Men's Health The importance of men's health is a problem people need to start taking more seriously. See, men are more likely to develop type 2...
What Is Botox
What Is Botox Have you ever asked yourself what botox is? Well, here at Allure, we focus on not only weight loss but even in botoxing. If you start to notice any kind...
Secrets About Weight Control
Secrets About Weight Control Ever wondered what were the true secrets to obtaining weight control? Well look no further! Before I tell you what the secrets are,...
BACK TO THE BASICS
HELPFUL HINTS When we talk about eating 5-6 smaller meals a day, we become frustrated about the time it takes to prepare each meal. Protein Powders can help you from...
1200 Calories Meal Plan
Breakfast: -1 cup of fruit juice (low sugar) -½ cup oatmeal -1 cup of low-fat yogurt -Non caffeine coffee or herbal tea Snack: -Protein shake (whey protein)...
WHAT’S YOUR BODY TYPE?
WHAT'S YOUR BODY TYPE? Now as far as body types go. Way back in the 1940s, psychologist William Sheldon classified people into three categories called somatotypes,...
Meal Plans
DO'S AND DONT'S OF WEIGHT LOSS Basic Principles you will need to eat at least 5-6 small meals daily. So forget the notion that eating less is the way to lose weight. In...
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Popular Guides From Allure
Not sure where to begin? Then start with one of these guides. Later, when you are ready, book a visit so our team can build a plan around your goals.
Body Types Guide
First, learn the three body types, and then see how each one responds to diet and exercise.
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Meal Plan Guide
Then, use Allure’s food lists and simple meal ideas so you can plan a healthier week.
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All Wellness Services
In addition, see every treatment we offer, such as GLP-1 programs, injections and aesthetics.
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Join Club Allure
Finally, join to get member-only specials and updates from our Riverside clinic by email.
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Because every body is different, these articles are for general education only. Therefore, please talk with La’Shawnta Jackson, PA-C, before you start any new treatment, diet or exercise plan. As a result, your plan can fit your health history and your goals.