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Health & Wellness Articles
Explore health and wellness articles from Allure Medical Weight Control & Wellness in Riverside, CA. Here, you will find clear guides on medical weight loss, GLP-1 treatments, wellness injections, IV therapy, men’s health and aesthetics, as well as healthy eating. In addition, every article points you to the services and next steps available at our clinic. To begin, type a topic in the search bar, or choose a category below so you only see the articles you need.
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Latest Articles
When you see a title you like, click it to read the full article. Or, if you prefer, pick a topic above so you only see that category.
A Simple Daily Skin Care Routine for Healthier-Looking Skin
A simple daily skin care routine, with gentle cleansing, moisturizer and sunscreen, can help your skin look its best. Here are the basics and how to pair them with treatments.
How to Build a Weight Loss Meal Plan With the Plate Method
The plate method makes a weight loss meal plan simple: half vegetables, a quarter protein and a quarter carbs. Here is how to use it with easy meal ideas.
Protein for Weight Loss: How Much Do You Really Need?
Protein helps you feel full and protects muscle while you lose weight. Learn how much protein adults need, easy food ideas and how to plan it with your provider.
What Is Neveskin? Face and Body Treatments Explained
A Neveskin treatment uses controlled cold, and in some protocols warm and cold, to help shape, tone, smooth and refresh. Learn the five options and what to expect.
Evolve Tite vs. Tone vs. Transform: Which EvolveX Treatment Fits You?
Evolve Tite, Tone and Transform each target a different goal. Compare the three to find the EvolveX treatment that fits you, and see what to expect at Allure.
Botox for Forehead Lines and Crow’s Feet: What to Expect
Thinking about a Botox treatment? Learn how it smooths forehead lines and crow’s feet, how long results usually last and what to expect at your visit.
Men’s Health Checkup After 40: What to Track and Why
A men’s health checkup after 40 helps you catch problems early. Learn which numbers to track, which screenings to ask about and how Allure supports men in Riverside.
IV Hydration vs. Drinking Water: When Does an IV Drip Make Sense?
Water is still the first choice for daily hydration. Here is how IV hydration differs, when a drip may make sense and what to expect at Allure’s QUENCH IV bar.
Vitamin B12 Injections: Who May Benefit and What to Expect
Vitamin B12 injections can help people who are low in B12. Learn what this vitamin does, who is at higher risk of low levels and what a visit at Allure looks like.
What Is Tirzepatide? How This Dual GIP and GLP-1 Medication Works
Tirzepatide for weight loss works on two gut hormones, GIP and GLP-1. Learn how it differs from semaglutide, who may qualify and what to expect at Allure.
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Popular Guides From Allure
Not sure where to begin? Then start with one of these guides. Later, when you are ready, book a visit so our team can build a plan around your goals.
Body Types Guide
First, learn the three body types, and then see how each one responds to diet and exercise.
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Meal Plan Guide
Then, use Allure’s food lists and simple meal ideas so you can plan a healthier week.
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All Wellness Services
In addition, see every treatment we offer, such as GLP-1 programs, injections and aesthetics.
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Join Club Allure
Finally, join to get member-only specials and updates from our Riverside clinic by email.
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Because every body is different, these articles are for general education only. Therefore, please talk with La’Shawnta Jackson, PA-C, before you start any new treatment, diet or exercise plan. As a result, your plan can fit your health history and your goals.