141 East Alessandro Boulevard,
Suite 10C-1,
Riverside, California 92508

214 South Main Street ,
Suite 10C-1,
Suite 101-F, Duncanville TX 75116

951.374.0127

MON-FRI 9AM TO 1PM REOPEN 3PM-5PM
SAT. 8AM TO 12:30PM
WALK-IN WITHOUT APPOINTMENTS
141 Alessandro Boulevard, Suite 10C-1, Riverside, CA 92508 214 South Main Street, Suite 101-F
Duncanville TX 75116
info@allure-mwcw.com (951) 374-0127
MON-FRI 9AM TO 1PM REOPEN 3PM-5PM SAT. 8AM TO 12:30PM WALK-IN WITHOUT APPOINTMENTS
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Best Meal Plans

Best Meal Plans

Best Meal Plans Best Meal Plans is the perfect solution for those looking for a safe and healthy way to lose weight. Our FDA approved treatments are designed to fit your individual needs. Likewise, our team of trained professionals will work with you to develop a plan...

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BACK TO THE BASICS

BACK TO THE BASICS

When we talk about eating 5-6 smaller meals a day, we become frustrated about the time it takes to prepare each meal. Protein Powders can help you from skipping those important meals. Just know there are proteins that have supplements and some that are meal...

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1200 Calories Meal Plan

Breakfast: -1 cup of fruit juice (low sugar) -½ cup oatmeal -1 cup of low-fat yogurt -Non caffeine coffee or herbal tea Snack: -Protein shake (whey protein) -Suggestion: Non-fat milk, ½ banana (or any fruit you like), and 1 scoop of protein mix. Blend together Lunch:...

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Meal Plans

DO'S AND DONT'S OF WEIGHT LOSS Basic Principles you will need to eat at least 5-6 small meals daily. So forget the notion that eating less is the way to lose weight. In fact eating less (severe caloric restriction) is the least effective way to go about it. Understand...

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